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  Bonjour du sud de la France, Après avoir terminé une classe corps 3 jours époustouflante, je vous invite, vous et votre corps, à poser certaines questions avec lesquelles je joue depuis peu.   Avez-vous été désireux d'une vie dans laquelle vous pouvez avoir tous de vous même? Un espace où vous pouvez respirer et profiter de votre corps? Vous connectez la terre, avoir confiance et se sentir connecté avec vous même et l'univers?   Pendant des années, j’ai recherché cela. Je pensais que c'était pour trouver les bonnes choses afin que je puisse avoir le sentiment d'être complet et content. Cela n'a jamais fonctionné. Il manquait toujours des

Do you know these kids? They are quick, know everything at the wink of an eye, they are enthused, excited, happy… and then they get to school. Where they learn what they should know, where they get told how they should be and most of the times what/how they should certainly not be. I’ve been a teacher in high school for quiet some time, I worked in a wonderful institute and yet I saw a lot of students getting themselves in trouble. A lot of them were stressed out, had difficulties with learning, concentration issues, struggling with feelings of depression and so on. Most

Do you know these friends.. that read your mind, they know your face and they know exactly what is going on for you even if you decided you didn’t want to talk about it, neither did you want to know about it. The most annoying ones are these that will tell you what’s up in their mind, even if you don’t want to hear it. (I have to say, I have done this to others.. so, no this is not a complaint letter). I noticed this week my body became one of them. And also one of the most expensive snobby ones I

Are you holding back from being 100% truthful? Women in the workplace often censor themselves. How often have you wanted to say something, but stopped yourself with, “I can’t say that!” Or you did say something, but then got lost in the other person’s points of view and weren’t able to continue with what you really meant? How does this happen? I think of this in terms of the jackets that we wear in different situations. When you leave home to go to work, you take off your “mom” or “partner” jacket and put on your “professional” one. There are also jackets that