English Archives – Yasodhara Romero Fernandes


What are you? A dragon or a Chihuahua? Yes, the little dog that makes a lot of noise but does not achieve what a dragon can achieve in life. The truth of who we are is not often shown through our behavior. Isn't it weird? Our reality is created, based on the points of view we have. About us, about others, about the world, about everything! But are these really true? Or are they inventions, reinforced by the stories we tell? Did you learn about dragons? Or did you learn that dragons don't exist? Many people believe only what they can see and make everything that goes beyond it

Asking a Question A half a year ago my back completely blocked. I booked a session with a facilitator, and whilst he was working on me, I noticed things moving in my body, and my body showing me things that I had not been previously aware of. And I wondered, how much has my body been creating things to move me onto the path that I had been asking for? Often, if something isn't working in our body, we have never been taught to ask: 'What is right here with what isn't working?' Whenever something was not working with my body, I started

  Hi from the south of France, After finishing a mindblowing 3 Day Access Consiousness Body Class, I’m inviting you and your body to some questions I have been playing with lately. Have you been yearning for a life in which you can have all of you? A space where you can breath and enjoy your body? Stand on the earth, trust and feel connected with you and the universe? For years I have been looking into this myself. I thought it was about finding the right things so I would be able to have the feeling of being complete and content. It never worked. There were

Do you know these kids? They are quick, know everything at the wink of an eye, they are enthused, excited, happy… and then they get to school. Where they learn what they should know, where they get told how they should be and most of the times what/how they should certainly not be. I’ve been a teacher in high school for quiet some time, I worked in a wonderful institute and yet I saw a lot of students getting themselves in trouble. A lot of them were stressed out, had difficulties with learning, concentration issues, struggling with feelings of depression and so on. Most

Do you know these friends.. that read your mind, they know your face and they know exactly what is going on for you even if you decided you didn’t want to talk about it, neither did you want to know about it. The most annoying ones are these that will tell you what’s up in their mind, even if you don’t want to hear it. (I have to say, I have done this to others.. so, no this is not a complaint letter). I noticed this week my body became one of them. And also one of the most expensive snobby ones I

Are you holding back from being 100% truthful? Women in the workplace often censor themselves. How often have you wanted to say something, but stopped yourself with, “I can’t say that!” Or you did say something, but then got lost in the other person’s points of view and weren’t able to continue with what you really meant? How does this happen? I think of this in terms of the jackets that we wear in different situations. When you leave home to go to work, you take off your “mom” or “partner” jacket and put on your “professional” one. There are also jackets that